hey friend

wanna practice?

ah, but there is no question

study with Michael F.!

anu= individual sara= universal

go for it...anu w/ that passionate poetic liquid magma asana man!

think about it...in every moment, our soul is connected to something bigger.

but be open, because i now know the meaning of Twist of Fate.

like, be prepared to twist.

ab

flow, move, breathe, be, but do not work at a women's clothing store called gypsy!

heeehee!!

oh ab!

i think the gypsy spirit just means your heart is open to the swirling ever-changing universal flow that envelopes us all.

how to stay grounded? connect with the home in your heart.

just take one breath and allow it to puff into your heart, where ground connects with heavens, light with dark...and it's yOur HeArT, your beautiful beautiful heart - that is home.

i'm totally in the air too - to needle, or to anusara with michael f, that is the question. i wonder what you might say? :)

gypsy blood, you say?

hey there yogini-ji!

got your text in a sleepy haze this morning, and unsurprised to hear that you feel a pull to wander again. do tell!

it does, i might mention, tie in very nicely with the full moon today. strong energy pulling us up and away from the ground, no wonder she wants to wander.

i have observed the most recent new moon and tonight's full moon with fellow goddesses. according to ancient times and even the farmer's almanac, the new moon is a time for grounding, for planting seeds...and intentions. the full moon exerts a strong gravitational pull on the ocean, and on water. and since we are mostly water, the full moon affects us too. it's a time to pull plants from the earth, with the moon energy uplifting. it's a time to harvest. it's a time to take a step back and look at the abundance you've manifested.

and it's always a good time to plant a new intention, to evaluate where you find yourself in this game of your life, and which direction you'd like to plant your next step.

so...where to, fluttering fairy friend? as long as it's on the upward spiral, you've got my full backing!

The Miracle is to Walk on Earth by Thich Nhat Hanh

"I like to walk alone on country paths, rice plants and wild grasses on both sides, putting each foot down on the earth in mindfulness, knowing that I walk on the wondrous earth. In such moments, existence is a miraculous and mysterious reality. People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child- our own two eyes. All is a miracle."