Sunday, August 25, 2013

INCENSED



       Naively, I never thought of incense as a smoke even though I have lit it and watched it burn a thousand times.  Incense is simply incense, nothing less and nothing more.  My personal definition of incense is as follows: a material that is burned to release a fragrant aroma and bring one back to herself, through the sense of smell.  Olfactory receptors receive precious aromatic messages and send them to the brain; the effects of a stressful or draining day fade.  Incense works aroma therapeutically for me with each full inhale and complete exhaling breath that I take.  My grip on life relaxes where I can be present, returning to my senses.  In order to create the right mood for this story, I lit a stick of incense before sitting down to write.  There is something relaxing about watching the line of smoke rise.  Like the game of Clue, this story contains a culprit, a room, and a weapon, which are as follows; my boyfriend, Reynolds, a hotel room, and a stick of incense. 
Reynolds and I met years ago through our mutual “yoga friends,” that is the friends we practiced yoga with in a back room at the local racquetball club.  The first time I went to Reynolds’s apartment he had a lovely stick of incense burning.  “Yum!  What’s that?”  I had asked him.
“They say it’s the feminine version of nag champa.”  (Nag champa is a classic type of incense, for unawares.)  I thought that sounded romantic.    
Eventually Reynolds and I moved in together.  It was fortunate we both liked incense because many people do not.  Must love incense was on my list of desirable attributes in a partner.  Reynolds and I quickly formed a cozy routine.  After celebrating our first anniversary of cohabitation, his birthday was approaching.  I decided to surprise him with something out of the ordinary and reserved a room at a brand new art-centered hotel in the midwest city where we live.  The flower shop where I worked had undertaken a time-consuming project to produce modern, stylish, permanent pieces of succulents, moss, and witchy objects for the conference rooms.  I had a sneak peak of the place before it opened, and I could hardly wait to show my beau. 
On the day of the birthday event, I told Reynolds to pack his bag for the night and gave him a list of what to bring.  When I got off work, Reynolds was ready to go and I could hardly wait.  As we drove toward downtown, he figured out the surprise.  We arrived to the hotel smiling.
Our smiles faded slightly as the check-in area was blindingly white and extremely open-concept, exposing us as part of the Saturday night scene.  Introverts by nature, Reynolds and I prefer to blend into the scenery, but that was impossible there on the wide blank canvas.  We checked in at the front desk, and I clumsily unfolded the paper of my temporary Triple A card, in order to receive my $40 discount.  There had been a mix up since I’d changed addresses, and I was still waiting for the real card.  The temporary card sufficed, and I handed over my credit card number to the clerk.  Once we passed through the shimmering castle gates, we went upstairs a few flights of stairs to our funky white room.  It was so very bright, like L.A., that we decided we needed to sit down for a second and adjust to our surroundings.  After drinking a glass of red wine, taking tasty bites of Trader Joe’s truffle cheese, and hearing about the writing projects of my boyfriend’s mystically inclined train conductor coworker, I was ready for a shower.       
I hopped in under the gentle waterfall flow design of a shower and tried to wash away the last four years of my life, which have been a challenge.  All was well in the shower, save the incredibly minimalist detail of no place even to hang my washcloth.  Had they intentionally forgotten to include a hook?!  I wrapped the wash cloth around the faucet knob, but it flopped down onto the tile floor, which grossed me out too much to use it again.  There was no door to the shower (kind of liberating), and a Japanese style sliding door with a semi-opaque glass window to create the division to the bathroom.  I had cranked the heat up in the hotel room to 80 degrees, which produced a steamy tropical effect in the shower.  As I took a deep breath in, I smelled the earthy goodness of nag champa wafting in through the cracks of the sliding door.  Reynolds had brought some incense.  
The nag champa smelled strong with the window closed and no where for it to escape.  We burn nag champa often at home during our asana practice, and the grounded, floral fragrance of sandalwood and frangipani flowers fades in a few hours.  I wondered if I would find Reynolds in a meditative seated posture on the spacious hotel room floor when I emerged from the bathroom.  His yogic seated posture/incense time is an endearing part of sharing life with him.  As I put the finishing touches on my evening look by applying some pale pink lip gloss, the last song on our yoga music playlist went silent.  Life was lining up.  
It was a glorious night in late winter, and I was able to walk to dinner without wearing a coat.  The normally nasty city air felt like a divine gift because it was joyously warm; in fact, it was mildly intoxicating.  People flocked to the outdoors to enjoy this sneak peak of spring.  Citizens were out and about, and happy.  Reynolds and I tend to get in serious moods rather easily, and we talked for part of our walk about our fears for the health of the planet and the current desperation of humanity.  We related the global struggles to our individual suffering, and by then we arrived to the restaurant.  Soon our hearts were lighter because the meal was delicious and the conversation was good.  Reynolds shared that he would like for us to live in an ashram sometime in the not so far future.  The intention would be for spiritual practice and support, but not as an escape from the world, he vowed.  I shared that independently, I had had the same idea.  The birthday getaway, however, was no-part ashram.  Instead, it was pure sensual delight.  
  After dinner, we found our way back to the stimulating hotel lobby and stopped at the front desk to ask if they could send up the other robe that had been promised, since there had only been one in the closet when we arrived.  We wanted to hang out in our robes like Jason Schwartzman in “Hotel Chevalier,” the prologue to the Wes Anderson film “The Darling Limited.”  One can dream!  
As I write, I can see that my stick of incense has burned to the end and that is enough incense for now, but the story continues.  After sipping on water flavored with honey dew melon that was offered in the lobby and analyzing the art on display, we headed to the bar that was full of glass blown colored lights.  The sweet, jazzy waitress kindly brought us a French press pot of coffee.  I simply can’t drink liquor like I used to and prefer to sharpen my senses rather than to dull them with a mixed drink, at this point in my life.  Then she brought us a small bag of popcorn flavored with truffle oil.  “Truffle is in!” I exclaimed and savored it.  We stared at the colored lights and talked at great length about which ones caught our eyes and why.  I felt that I was getting to know my sweetheart more fully.  We both noticed that an older man who had been sitting alone when we arrived was joined by his wife, and he gently put his hand around her waist.  Love was in the air.  
We learned shortly thereafter that incense was also in the air.  When we returned to our hotel room, there was a blinking red light on the phone, alerting us of a voice message.  I fiddled with the modern phone for a moment, then the speaker phone revealed that the message was from the hotel manager.  In a booming voice, he informed us that we would be charged a $250 fee for smoking a cigar in their non-smoking hotel.  The employee from housekeeping smelled it when she brought up the second robe.  She saw the ash, and he would be working until midnight if I wanted to discuss the problem with him.  I flashed back in my mind to my scholarship fifth year of college and heard my Eastern Religions professor say “ash is the essence of everything.”  
Could that tidbit of wisdom help me in some way? I wondered.  I reminded myself that in the impermanent world, this too shall pass.  Then I focused on the present moment, which was much heightened by the caffeinated coffee I had recently consumed and the looming discussion with the hotel manager.  Using my 1940’s gangster movie voice, I asked my lover why he lit the incense, “Why’d ya do it, honey?  Why’d ya do it?”
He replied, “I like the smell.”  Fair enough.  I had not told him that it was an entirely non-smoking facility, and at that point in my life, I did not consider incense a smoke.  I had given Reynolds a list of what to pack in his overnight bag, and incense had not been on it.  
In the open-concept revelation lobby, I learned that the manager was a big guy.  I am a small woman, but I was feeling mighty.  “Ash is the essence of everything,” I heard in my mind again.  We are all one, I thought, softening my heart.  I told him the whole story and asked to be pardoned, for it was a mistake.  Breathe deep, like in yoga practice, I silently coached myself.  As the manager was talking, my mind was still running on its own.  I thought that even if I was a bigwig, I would not want to pay that price for a stick of incense, from a box that cost $3.45 from a store called “The Good Earth.”  In fact, most bigwigs I know value their money too much to readily pay that kind of a fee.  The manager made it clear that if the room or the pillows or the comforter smelled of smoke when they checked it in the morning, I would be charged the fee.   
He emphasized, “The entire hotel is non-smoking.”  For the finale of that conversation, I gracefully produced the box of nag champa from my purse as evidence supporting my claim.  However, the action did not get my desired results.  When I saw the look on his face, I knew he was incensed! 
After the inconclusive exchange of words, I went back to the room and opened the window.  Reynolds turned on the fan.  The buzz kill coupled with his state of dehydration from the strong coffee put my lover to sleep while I began to pack my bags.  I had tried to fight, now it was time for flight.  Voice of reason came to me, and I realized how unlikely it would be for a hotel manager, working smack dab in the midwest, to consider that housekeeping’s claim of cigar smoke was merely innocent incense.  Nag champa is commonly used as an incense in spiritual and religious ashrams, but not in mainstream American hotels.  Even in ashrams, "burning items" are not necessarily permitted in private rooms, I have learned.  With its varied uses worldwide, nag champa is a profitable product for the big incense companies.  Some incense is formulated to burn with a lighter fragrance and with fewer toxins, but the one Reynolds brought was wonderfully thick and gnarly.   
Sadly, Reynolds and I were not deliberately polluting the clean air hotel.  In fact, many yogis would say that incense purifies a space.  I stepped under the magical waterfall shower once again to cleanse my long wavy hair of the incense scent.  When I emerged from the shower, I could smell incense nowhere in the room, except for in the luscious locks of my boyfriend’s curly hair.  “Shanti shanti!”  I exclaimed.  In the ancient language of Sanskrit, “shanti” means peace.
We were gypped out of an hour of our stay in the hotel because the spring forward time change occurred that Sunday.  It did not matter for me since I usually wake early and had plenty of quiet time that morning.  “Happy Birthday!”  I called to Reynolds after the sun rose.  Then he nearly broke the Keurig coffee maker in the room, too sleepy to figure out the fancy contraption.  I went down to the lobby and returned with a fresh cup of joe.  “Who do you love?!”  I said grinning as I handed it to him.  
When I went to check out, the hotel receptionist, who had streaks of turquoise in her blond hair, asked me if I had received the call from the manager.  I told her the whole story, and surprisingly, she admitted she used incense, too.  Then she said, as another woman approached, “This is the manager manager.”  I wondered how much power the big manager from the night before held or if his zero tolerance attitude was a job requirement.  I exhaustedly explained the story for the third time, going into more detail about our yoga and meditation lifestyle that included almost daily doses of incense. The manager manager and I went to check out the room.  As we went up three floors in the elevator, I said, “I don’t know what to tell you, other than that I’m telling the truth.”  Awkward!  Upon entering the room, she could not smell a thing.  I hesitantly confessed to her that I had helped to deliver the floral arrangements for the conference rooms and had greatly enjoyed staying at the hotel.  To emphasize that I was truly telling the truth about the incense, I told her how “funny” the story would be for my incense loving yoga friends, which in that moment was the seed of these words. 
Since the adventure at the art hotel, I learned from my uncle who has travelled extensively that hotels have a difficult time keeping smoke-free environments truly smoke-free.  You know the old adage, “you learn something new everyday.”  Now I empathize more with the hotel managers.  You just can’t take yogis anywhere!  Not even the life-affirming tantrik kind who long to be simultaneously in the spiritual and material world, seeing them both as One.      
As we attempted to leave, Reynolds put the parking ticket in the machine at the gate repeatedly, but the slot kept refusing it.  He tried a credit card, to no avail.  We were very ready to be released and sat staring at the gate.  He backed up his car and pulled into the next lane.  The same thing occurred.  We buzzed the help desk, and the female operator answered our questions with a grumpy attitude.  We continued to take long slow inhales and exhales.  We found extra measures of patience in our hearts on his birthday.  A jolly faced worker came out to help and told us that the technicians were still working out some bugs in the parking machine.  Like us, he tried and failed for a few attempts with the parking ticket.  He reached for his keys to free us, but he had forgotten them inside the office.  We sat a little longer; inhaled, exhaled.  Finally, he and another man emerged from the building.  They opened the gate, waved to us, and said to have a good day.  We smiled at each other.  Our next trip is to the ashram, and our first stop is home to light a stick of incense.  

Saturday, December 15, 2012

letting go of unnecessary effort


2012 , THE 2012, as the winter solstice is just around the corner... and the end of kali yuga, the end of the dark age... i have to think that we as yogis are responsible for a shift towards the light. the world is full of signs of the darkness. age-old glaciers the size of manhattan breaking and sinking into oblivion. young men thinking in their tortured minds that the solution is to take guns to elementary schools to viciously end the lives of young innocent bright fresh lives, to end the life of his own mother...do we need another indicator that we are confronting a dark age? no. we're here. we're in the thick of it... and yes, so sad. so sad that we are at an age of such darkness, selfishness, twisted values, and maliciousness. but the fact that more people are on their mats now than ever, offers a glimmer...we have a responsibility to take our lights out into this darkness...to shift it. no change can happen in this dark world of ours until we realize that it's time for change. and then to realize that this bright light lives inside of us and inside of each and every soul on the planet. it's up to us. to strap on our inside lights, to the outside of our beings, and to let it shine. to send this light to the aching hearts of the people in oregon and connecticut and to our next door neighbors. how else could it spread to other parts of the world? to war-torn parts, to rain cold depressed parts of the world? so many of us ARE indeed wrapped around a mind and heart revolution. and in this swirl of dark and light...letting go of unnecessary effort must be a key turning towards the light. life in these united states hasn't gotten much more enchanting or inspiring in the past decade or two or three... but then again, hasn't it? so many of us search for spiritual enrichment, for spiritual reality in our own hearts, without looking to an institution to say how-to or how-not-to; we are turning towards our own practices. our practices which connect us to our hearts, which connect us to all other living beings. christmas. a time where we celebrate the bright of a savior. of a man who told us over and over again in the scriptures to give to the poor, to be compassionate to sinners. remove the institution and we find that message rings clear loud and true in our own beings as the Way. the Way out of the darkness. it must begin in our own hearts. and from this place, easily spread to other hearts as well. it's our duty as yogis. let go of unnecessary effort. let go of battling traffic, parking spots and crowds to purchase goods made in a sweatshop to bestow on our loved ones as a symbol of our caring towards our kin. and give way to ease. give way to patronizing the store just down the block from your house. run by a father or a mother, run by an immigrant or a patriot...but give towards the way that you want the world to be, and the world will be as such. i know no other way than to begin with the breath. the thread that unites our bodies to our minds, and to our souls. the thread that connects all living beings, people with each other and with the trees and the natural beauty that surrounds us, though in a city we have to search for it. i know no other way. skip your obligatory holiday parties. get in your pj's and take a bath, enjoy a glass of wine with your loved one. make eye contact and small chat with your local merchant or with neighbors on the street. and know, KNOW, connect with the bright light at the center of your heart. when you connect, when you give pause to, this light, shines more brightly. when it shines more brightly, you can spread it to the next person and the next...and maybe, just may be, that your light spreads all the way across the country to the heart of the grieving mother in connecticut...and maybe not... but it shines inside of you, and of that much you can be certain. dear friends, hold fast to the light inside of you, and hope, pray, cross your fingers, imagine, and manifest, that this light is universal, and will usher in the age of Light and lightness, and let's hope levity, joy, universal compassion for our friends and enemies alike. from the light inside my heart, i bow to yours.

Thursday, May 5, 2011

why do we love to travel?

we love travel because we feel free, we fully experience new and crazy things, and then we feel a l i v e !

we may ask ourselves this question, 'why do i love to travel again?' when our train is 2 hours late, and it's 95 degrees and humid, flies are swarming around your eyelashes and your mouth, and you're sweating and smelly even though you showered a few hours before...

trying new things pushes us to "uncomfortable" experiences...but this discomfort is very much a part of that feeling of aliveness. we crave discomfort because we learn from it, we grow. i sometimes refer to this aliveness as "taking a bite out of life".

the question becomes, how do we "take a bite out of life" when we return back to our g-calendar, our cell phone, our rent payment...? how do we squeeze out that yummy yoga feeling from each class after we've taken a few dozen or maybe a few hundred classes? let's be honest: the first 5-10 yoga classes felt so magical, and now it still feels amazing but not mind-blowing each time. how do we take that bliss away each and every time?

it's up to us. push ourselves. not necessarily at all to levels of physical discomfort - but keep a sharp eye on the mind: focus on something! focus on the breath! we have energy channels running through our body - when do we ever stop to try to feel them? feel the space around your body, feel the energy that your'e emitting, take a moment to cognize the energy that your'e taking in - there is always a deeper level of your practice available to you. i might not be able to see where your mind has gone like i can see that your hip is out of alignment in trikonasana - it is up to you as a practitioner, as a yogi, to take the mind with you throughout your practice. find something new, find a new level, feel a different part of the body - anything to bring your awareness into the here and now...and see how juicy and blissy you can make your practice once more.

the newness is a state of mind.

we begin with the breath.

Thursday, December 16, 2010

motivation

what's our motivation for the practice of yoga, a?

i've been re-deliving into some buddhist lectures recorded from my 10-day silent retreat in dharamsala. the nun in it says that the goal of buddhism is not to become happy. it's to become enlightened. yes, very inspiring indeed. but if i'm to accomplish this in 10 lifetimes or less - am i going to have a social life? am i going to have friends? am i ever going to visit my family? will i be there for my mom when she gets old?

i'm sorry, but these things are important to me.

i'm reading this book by Swami Vivekananda called Raja Yoga, and it's super badass. it mentions all of these special powers that a yogi can have, once they harness their subtle mind - like reading other people's mind, walking through walls...wow! exciting, tantalizing, no?

but a 'right' motivation? nuh uh. i don't think so!

i know that the highest goal of yoga is to become enlightened. and yes i want to be a little shining buddha one day. but at the same time, i feel a bit of angst when i think of really, truly 'going for it', and completely shedding this world and the attachment that comes with it.

in the end, i like being happy, when i'm in that place. since i started practicing yoga, i'm in that happy place, santosha, more and more. and that's inspiring for me.

i guess it boils down to: what inspires you? what stirs your blood and makes you bubble inside? what makes you shine, what makes this world a brighter place?

today, i vote for inspiration over obligation...

here's to it!

Friday, November 19, 2010

...as follows...

and one more nugget

"Desire, when grounded in Universal, is life-affirming and positive."

i think that even patanjali would have to agree with that one. it answers my ever-lingering about the imperfection of the tantra philosophy. why celebrate the ego? sure it's funner and more joyous and you spread more joy in the world (hmm = all solid reasons in fact) - but it's such a slippery slope, that gosh-darned ego. and it always bites you in the end!

but this quote has a caveat...the caveat! root your desire in the Universal, in Shiva, in the Love and Truth that this world is. it's the same same but different: Patanjali says to tell your ego to f*ck itself - focus instead on the Divine and shed that f*cker.

word.

but then here comes this tantric philosophy - ok to have desire, just root it in the Universal - thereby shedding your selfish wants and needs, plugging in to something greater - and voila! you've tricked the aspirant into shedding the ego, living for the greater good.

although one cannot truthfully say "just" root desire in the Universal - it is still a discipline to constantly turn your attention to something greater. but ranks high in the gamut of rewarding habits. for sheezey.

and just one more - you still run into the "problem" they warn you about in the sutras ("they" = Patanjali), which is once we achieve union with the divine, the Very Good Little Yogi doesn't even have attachment to that, and to be vigilant b/c once you start getting super special powers you damn well better be a Very Good Little Yogi. better not get attached to how awesome you are, all close up to the Divine and sh*t. [sorry for the cussing, ab, but it's tantrika ;]

ok ok i go, with just one wee reminder of another time/space that was all tantra, all the time:

........

friday night is the new monday night

what better to do on a friday night than stay in and rediscover my yoga teacher training notebook from anusara immersion iii in 2007? at the middle age of thirty-one, my friday nights invariably consist of staying home in my sweatpants...seems more like a monday, and i'll reckon that's how it should be.

i came across my quiz - questions like: what does kidney loop do in plank pose? my answer: counters the tendency of the mid-back sag, and keeps energy flowing through the body. could one not argue, dear beard, that kidney loop HOLDS THAT SHIT TOGETHER? i mean take kidney loop away from your plank pose and we've got a belly that pokes down, a cow pose in plank pose (it makes me cringe, and slightly nauseated to be frank). your arm bones grinding on their socket joints. dumping into the lower back with no support from said arms...head likely crunching into the neck.

yeck! no more of this imaginary (but unfortunately not imaginary enough) scenario. bring back the kidney loop - and voila! a full and hearty back body, well positioned to base the shoulders - give some lift to the back body so that the shoulders can tip in and allow the heart to melt with fullness instead of sogginess. [i'm not sure if we have any followers anymore, but if we do: i'm sorry, this likely sounds like maniacal drivel, which, i don't deny, it kind of is ;]

and then of course we have our friendly pelvic loop - which may really be the centerpointe of it all, and it probably is. but the kidney loop in plank is unsung! two indianan cents would be appreciated :)